Dietary Supplements

A lot is going online when it comes to dietary supplements. Lack of knowledge and information has been the core reason behind extreme reactions. But do we need dietary supplements? Or is it just another marketing hook? Learn the true science of dietary supplements as Healing Ayurveda provide the best in class guidance around nutrition and the need for secondary supplements.

The fundamental of daily nutrition is divided into two major categories: macro and micro. Where Macronutrients comprise Protein, carbohydrate fats, etc. These are the most talked about, and most of us know their functioning. It is the micronutrients that create the difference.

If consumed properly, both micro and macro complement each other resulting in desired fitness goals. We at Healing Ayurveda believe in educating everyone about the functioning and importance of dietary nutrition. Knowledge has the power to change the world. So take the very first step toward self-love and empowerment.